Skip to main content

How To Waist –Train Big Belly and Loose Belly Fat Fast After Delivery

Amazon
Giving birth to a baby is a blessing that is second to none but losing weight and belly fat after pregnancy is tasking. Most women develop belly fat after delivery which seems almost impossible to disappear, but a waist training corset can help you flatten that post-baby bump and loosing belly fat becomes it a lot easier. After Delivery/C-Section you tend to gain some extra weight which can be addressed by a series of precautionary measures like monitoring your weight with a proper diet, wearing a C-section support belt and daily exercise is crucial in losing pounds

Corset For Weight Loss

It is true that post-partum girdles offer serious support when an ordinary tight belly band isn't enough, the good thing is that these products come in a variety of shapes and sizes and fabrics to prevent skin rashes.  Celebrity mums easily get back into shape in weeks, but how realistic is it for ordinary busy mothers out there to regain their figures without stress. Post-pregnancy girdles are the latest celebrity trend – Here is what Holly Madison American former Playboy playmate said about corsets.  “I wore a double corset day and night for three months”.



How Does Wasit Cinchers Help Contrast Big Tummy?

Certainly, waist trimmer girdle or waist cinchers work like magic. These super constricting undergarments compresses your internal organs (contract the uterus and shrink the tummy). Not only does it make eating larger meals uncomfortable, it also makes eating fatty meals (beverages) uncomfortable, helping you lose weight drastically. Waist cincher can be found in lagos, abuja on jumia, on konga or anywhere in the world.

What are Corsets?

Corsets are elastic apparel with metal busk closure (hook and eye) in the front designed to cinch the waist thereby taking some inches off your waistline.
To some women, it may seem old fashioned, but in recent times, a lot of women have become addicted to wearing a corset. It’s easy, just giving it a try and you will definitely love it when you see how small your waist will become.

It will interest you to know that waist trainers help your body shape to appear more feminine. They are designed in two different styles and today, lots of brands are been sold in the market.  If you are able to get a well-made a corset, the curvier your hourglass shape will look.

Video #1: Corset Training/ Waist Training




What is a Waist Trainer Like?

A typical waist trainer is designed with cotton like fabrics, stiffened with rigid boning. It is usually styled to end below the waist or the hips in other to help create that firm body figure with excellent curve.

Video #2: Tips on How to Waist Train by Exercise To Burn Belly Fat and Tighten Loose Skin after Pregnancy


CORSET STYLES

  • An overbust corset: Are worn in place of a bra and begins from the bust down to the waist.
  • An underbust corset: Can equally be worn with any type of bra, it is usually worn from under the bust down below your waist line.

When Do I Start Waist Training After Delivery and How Long Do I Have To Wear a Waist Trainer?

You can start waist training six (6) weeks after your baby is born
Bellefit
Over the years, people have criticized corsets and girdles as hiding ones real body shape, but in recent times fashion is evolving; new generations of women are turning to the modern and trending shapewear without considering the discomfort or stress that comes with wearing the belly bandit for at least 24-hours after delivery- that is where corsets triumph.

Benefits of Waist Training Corset or Tummy Slimming Belt

  • Waist Training helps contract the uterus and shrink the tummy faster
  • Wearing body-hugging waist trainer or girdles, reduces a woman’s appetite, when the stomach is pressed into a temporarily smaller size.
  • Waist trainer works by drawing in the stretched-out muscles, which provide support and stability around the belly by re-aligning the muscles back to its firm state just as it was before pregnancy.

How to Make a Corset work For you

Below are important notes for women intending to workout tummy trimming:

  • If you are considering buying a corset, know the best style to fit your body type
  • Know the right size of corset to buy.
  • Know how to wear one safely.
  • Lacing a corset too tightly can cause discomfort or health problems.
  • Wearing a waist corset, the corset should be tightened about two inches at a time.
  • Shrinking a waist size when using a corset can take a while - it’s a gradual process.
  • The best corsets are made with bones (Plastic or Steel) - the steel boning is strong enough to take inches of your waistline, drastically re-shaping your figure. If the structure of the corset is strong enough, the curvier your hourglass shape will look.

Note: Black Seed (Nigella Sativa) or the oil will help a great deal in drastically reducing belly fat. You can get Black Seed oil in a pharmarcy around you or on konga http://www.konga.com/just-beauty-shop


Conclusion: Waist Train Big Belly and Loose Belly Fat Fast After Delivery

That is all we have for you on Waist Training and Losing belly fat fast After Delivery. Was this article helpful? Please share your waist training experience with us by leaving us a comment to help others mothers out there know the benefit of waist training.



Comments

Post a Comment

Popular posts from this blog

Ankara Maternity Styles for Pregnant Nigerian Moms

Are you pregnant a fashionista and a lover of Ankara fabric? Then this piece of article is for you, so you see being pregnant doesn't mean you have lost your sense of style, with trendy pregnancy Ankara style you can still hold onto your personal style. There are so many Ankara maternity options to help you style up your beautiful baby bump – however big your pregnancy may look. Discover the latest maternity and pregnancy clothing for your shape.
Ankara has become part of our Nigeriantraditional attire, the uniqueness inAnkaraFabrics brings about show off in African Ankara Fashion World. This fabric can be used create lots of beautiful latest ankara styles for both men and women. If you pregnant and are looking for what to wear? Here are some More pictures of Pregnancy Ankara Styles.
#Video: Maternity Ankara Styles


As an African, back in the days African expecially our Nigerian women were always seen on wrapper but in recent times  with Ankara prints, you can style yourself in variou…

Top Igbo Baby Names Popular in Nigeria

Are you looking for unique and cute igbo baby names for your new-born or soon-to-be-born baby? Below is our compilation of the popular igbo names for baby boys, baby girls as well as unisex baby names.  You’ll find that some of the igbo baby names below are unusual, yet cute. We have also included some of the top, popular ibo baby names for boys and girls. Check the list of names now.Unique Igbo Baby Boy NamesAbaezeChimezieIlozumbaOdinakachi AchebeChinmakodimIzuchukwuOdogwu AchikeChisomagaJachimikeOgbonna AchutebeChukwudimma Jideofor

Newborn Baby Shopping List: Everything You Need to Buy Before Your Baby is Born

Are you an expectant mom who is due soon for delivery? In this post, you will see an essential newborn baby shopping checklist of everything an expectant mom needs to buy for the baby, including clothes, bedding, baby carriers, feeding and more. Read on for a list of important baby items to buy for use right after your baby is born, and thereafter.
Most first-time parents often struggle with knowing the things needed for a new-born baby. When getting ready for delivery, it is a great idea to prepare a baby checklist in order to give you an idea of how much to budget for your new baby, before its birth. This article will give a quick guide to making your baby checklist. It's very tempting to overspend and buy more than what you really need but our newborn baby checklist below will provide you a list of the absolutely essentials to prepare before your newborn arrives. Read on to see the list. Essential List of Things to Buy Before Your Baby is Born Feeding - Newborn List Baby Formula fo…

Black Seed: Effectiveness and Uses of Natural Black Seed

Black Seed has been in existence for centuries and its botanical name is Nigella Sativa, this plant naturally possess immense potentials as a healing agent. Nigella Sativa like the English man would call it, black seed has also been traditionally used to treat various health conditions like stomach pains, liver, and kidney, boosts the immune system, and respiratory health.
Black seed is also mentioned in the bible as black cumin, you can find this in the book of prophet Isiah chapter 28 verses 25 and 27 Black Seed can be referred to in many names such as: Black cuminBlack carawayRoman corianderHabbat-ul-Baraka

Health experts agree that black seed and its oil is, indeed a remedy to help treat resistant fungi infections such methicillin resistant staphylococcus aureus, it also reduces allergic reaction like catarrh, sore throat and also effective in the management of high blood pressure. Read on
Recently, research on the black seed shows that it works as anti-biotic, anti-cancer, anti-infla…

Planning a Yoruba Naming Ceremony in Nigeria

Organizing a naming ceremony especially for first time parents is tasking but an exciting experience all together. Although some parents are confused when it comes to fixing a date for their new born baby’s naming ceremony. This article will give you an idea on how to plan a stress free naming ceremony for your new born starting with, when, how and items you need to present naming ceremonies your baby.Read on
An ideal  Nigerian naming ceremony is held on the eight day after a child is born (if your baby was born on a Sunday, the naming ceremony will be held the next Sunday) but planning one should be done on a budget – either on a low or high budget to avoid running out of cash after the naming ceremony has come and gone. As you know taking care of infants involves planning ahead, making sure your baby will not lack. Yoruba (Isomoloruko) Naming Ceremony  Here in Nigeria, naming ceremonies are done differently depending on your ethnic group.
Traditionally, men are to make a list of nam…

Jumpsuit Designs: Ankara Jumpsuits Styles

Jumpsuit is a one-piece outfit, a combination a shirt and long pants now in vogue and trending in Nigerian fashion world. Jumpsuits are perfect party wear that looks fabulous on ladies and can be worn to any occasion. Ankara jumpsuit designs definitely adds some style and attitude to your wardrobe, with the latest all-in-one Ankara jumpsuit styles you are good to go. Below are a few photos of Ankara jumpsuit and Ankara off shoulder jumpsuits to arouse you

Most of these Ankara jumpsuits can be sewn mixed with other materials like lace or even styled as Ankara jumpsuit with lace. Discover new stunning looks of jumpsuits made with Ankara, you have got what it takes to bring out that famine and sexy appeal. Step out in style and flaunt that figure hugging wrap with your trendy Ankara jumpsuit this season.  Ankara fabrics can actually be used to create beautiful Ankara jumpsuits, check them out.


Video: Beautiful Ankara Jumpsuit Designs
This ankara jumpsuit defines very well how well shaped th…

Online Stores: Websites to Shop Maternity and Baby Products in Nigeria

If you are pregnant and wondering how to go about buying everything you have listed on your newborn baby shopping list and maternity wears, this article is for you. More so, if you are a mother who newly delivered or have a toddler(s) and are searching for an online shop in Nigeria where you can get all the items you need for your baby in on place like clothes toys and accessories, you need not bother yourself going from one shop to another looking for what to buy.  There are many websites where you can shop quality online baby clothes, maternity dresses, baby nursery, toys, gift items and accessories and kids wear and lots more at affordable prices without leaving your house. In this article you will find out Nigerian sites you can shop online. Read on

Online shopping gives you a wide range of opportunity to carefully pick varieties of items from one shop like children's clothes, books, toys and more. so you see, shopping online is not a bad idea because most of these stores allow…

Infant Weaning Foods: How to Prepare Rich Homemade Infant Formula

Infants grow faster than we fast than we envisage and breastfeeding alone cannot meet the nutritional requirement of a child in the first and second year. When a child is about four months of age, the child needs supplementary feeding and this is the point where the low cost homemade foods with adequate nutrients and energy are introduced to compliment with breastmilk.

Infant weaning foods are carefully formulated to equate a balanced nutrition for babies and the raw materials like the soya beans and crayfish are high in protein and energy nutrition. These ingredients are produce from our locally available farm produce like corn, millet, soya beans, plantain and groundnuts, they easy to prepare.
Below are Ingredients and steps to preparing your low cost semi instant weaning baby food.
Ingredients Millet, Guinea Corn or Maize  (5 cups) Soya beans (3 cups) Crayfish (Optional)

Tools
Pot or frying pan
Wooden Spoon Blender: hand or wooden blender
A clean airtight container Process Measure the quantity …